The Effect of Lavender Essential Oil Aromatherapy on Reducing the Risk of Postpartum Blues Among Postpartum Mothers: A Quasi-Experimental Study
DOI:
https://doi.org/10.62817/jkbl.v19i2.512Keywords:
postpartum blues, lavender aromatherapy, postpartum mothers, Edinburgh Postnatal Depression ScaleAbstract
The postpartum period is a phase of physical and psychological adaptation during which mothers are vulnerable to emotional disturbances, including postpartum blues. Non-pharmacological interventions such as lavender aromatherapy have been reported to promote relaxation and may help reduce anxiety and stress among postpartum mothers. This study aimed to determine the effect of lavender essential oil aromatherapy on reducing the risk of postpartum blues among mothers in the working area of the Lameuru Community Health Center. A quasi-experimental study with a pretest–posttest control group design was conducted. A total of 60 respondents were recruited using a total sampling technique and allocated to an intervention group (n = 30) and a control group (n = 30). The intervention group received lavender essential oil aromatherapy for 14 days, whereas the control group received standard postpartum care, including health education and routine postpartum services. The Edinburgh Postnatal Depression Scale (EPDS) was used to assess the risk of postpartum blues. Data were analyzed using the Wilcoxon signed-rank test and the Mann–Whitney U test. The median EPDS score in the intervention group decreased substantially from 14.00 (IQR: 12.75–15.00) at pretest to 7.00 (IQR: 6.00–8.25) at posttest, while the median EPDS score in the control group decreased from 14.00 (IQR: 13.00–15.00) at pretest to 12.00 (IQR: 11.00–13.00) at posttest. Between-group analysis demonstrated a statistically significant difference in EPDS score changes (p < 0.001). These findings indicate that lavender essential oil aromatherapy is more effective than standard postpartum care in reducing the risk of postpartum blues among postpartum mothers.
References
Ariasih, A., Besral, Budiharsana, M., & Ronoatmodjo, S. (2024). Common Mental Disorders and Associated Factors During Pregnancy and the Postpartum Period in Indonesia: An Analysis of Data From the 2018 Basic Health Research. Journal of Preventive Medicine and Public Health, 57(4), 388–398. https://doi.org/10.3961/jpmph.24.082
Chechko, N., Losse, E., Frodl, T., & Nehls, S. (2024). Baby Blues, Premenstrual Syndrome and Postpartum Affective Disorders: Intersection of Risk Factors and Reciprocal Influences. BJPsych Open, 10(1), 1–9. https://doi.org/10.1192/bjo.2023.612
Chen, Z., Liu, C., Tan, X., & Liao, X. (2025). The Influence of Postpartum Depression Literacy on Health Promoting Behaviors among Postpartum Women. Scientific Reports, 15(1), 1–11. https://doi.org/10.1038/s41598-025-12309-8
Cho, E. H., Lee, M. Y., & Hur, M. H. (2017). The Effects of Aromatherapy on Intensive Care Unit Patients’ Stress and Sleep Quality: A Nonrandomised Controlled Trial. Evidence-Based Complementary and Alternative Medicine, 2017, 1–10. https://doi.org/10.1155/2017/2856592
Cho, K., & Kim, M. (2023). Effects of Aromatherapy on Depression: A Meta-Analysis of Randomized Controlled Trials. General Hospital Psychiatry, 84(August), 215–225. https://doi.org/10.1016/j.genhosppsych.2023.08.003
DeFoor, M., & Amiri, A. (2023). A Conceptual Analysis of Mental Health Maladaptation in Postpartum. The Journal of Perinatal Education, 32(1), 14–22. https://doi.org/10.1891/jpe-2021-0018
Dencik, D. A. (2024). The Effect of Lavender Aromatherapy for Quality Sleeping in Postpartum Mothers. Ahmar Metastasis Health Journal, 4(4), 236–241. https://doi.org/10.53770/amhj.v4i4.459
Du, Z., Wang, J., Lu, Y., Ma, X., Wen, R., Lin, J., Zhou, C., Song, Z., Li, J., Tu, P., & Jiang, Y. (2020). The Cardiac Protection of Baoyuan Decoction Via Gut-Heart Axis Metabolic Pathway. Phytomedicine, 79(August), 153322. https://doi.org/10.1016/j.phymed.2020.153322
Ginting, A. (2024). Factors Affecting The Incident of Post Partum Blues in TPMB I in 2024. Journal of Midwifery, 12(2), 280–285. https://doi.org/https://doi.org/10.37676/jm.v12i2.7339
Hasda, & Kurniawan, F. (2024). Stress Ibu Selama Kehamilan Merupakan Risiko Persalinan Prematur RSUD Kabupaten Konawe Kepulauan , Sulawesi Tenggara , Indonesia STIKes Pelita Ibu , Sulawesi Tenggara , Indonesia Abstract Keywords : Stress dan Persalinan Prematur. Jumantik, 9(1), 109–117. https://doi.org/10.30829/jumantik.v9i1
Ika Novita Sari, & Bin Sansuwito, T. (2025). Assessing Postpartum Blues: a Preliminary Approach Through a Pilot Study. Journal of Health Research and Technology, 3(1), 31–47. https://doi.org/10.58439/jhrt.v3i1.304
Indonesian Ministry of Health. (2018). Basic Health Research Report (Riskesdas). In Balitbangkes (pp. 1–674). https://repository.kemkes.go.id/book/1323
Jones, T., Purdy, M., Stewart, E. A., Cutshall, S. M., Hathcock, M. A., Mahapatra, S., Bauer, B. A., & Ainsworth, A. J. (2021). Lavender Aromatherapy to Reduce Anxiety During Intrauterine Insemination: A Randomized Controlled Trial. Global Advances In Health and Medicine, 10, 1–9. https://doi.org/10.1177/21649561211059074
Karagöl, B., & Yaman-Sözbir, Ş. (2026). The Effect of The Online Postpartum Follow-Up on Depression and Postpartum Adaptation: A Randomized Controlled Trial. Current Psychology, 45(4), 1–10. https://doi.org/10.1007/s12144-025-09004-2
Kianpour, M., Mansouri, A., Mehrabi, T., & Asghari, G. (2016). Effect of Lavender Scent Inhalation on Prevention of Stress, Anxiety and Depression in The Postpartum Period. Iranian Journal of Nursing and Midwifery Research, 21(2), 197–201. https://doi.org/10.4103/1735-9066.178248
Krismiadi, D., Apriyanti, A., & Dina, H. (2023). Factors Related To The Event Baby Blues In Postpartum Mothers. Indonesian Journal of Health Sciences Research and Development (Ijhsrd), 5(2), 157–167. https://doi.org/10.36566/ijhsrd/vol5.iss2/189
Lameuru Community Health Center Health Data Report, (2025).
Malcolm, B. J., & Tallian, K. (2017). Essential Oil of Lavender in Anxiety Disorders: Ready for Prime Time? Mental Health Clinician, 7(4), 147–155. https://doi.org/10.9740/mhc.2017.07.147
Malloggi, E., Menicucci, D., Cesari, V., Frumento, S., Gemignani, A., & Bertoli, A. (2022). Lavender Aromatherapy: A Systematic Review from Essential Oil Quality and Administration Methods to Cognitive Enhancing Effects. Applied Psychology: Health and Well-Being, 14(2), 663–690. https://doi.org/10.1111/aphw.12310
Nainggolan, L. (2020). Aromaterapi Minyak Esensial Lavender Menurunkan Risiko Postpartum Blues. Jurnal Health Reproductive, 5(1), 24–29. https://doi.org/10.51544/jrh.v5i1.1621
Nouira, M., Souayeh, N., Kanzari, S. A., Rouis, H., Lika, A., Mbarki, C., Rahali, F. Z., & Bettaieb, H. (2024). Aromatherapy Using Lavender Oil Effectiveness on Pain and Anxiety After C-Section: A Randomized Controlled Trial. Journal of Epidemiology and Global Health, 14(4), 1536–1544. https://doi.org/10.1007/s44197-024-00305-6
Safaringga, M., Fetrisia, W., Rahmi, F. S., & Dahlan, F. M. (2023). Analysis of Psychological Problems of Postpartum Blues: Literature Review. International Health Sciences Journal, 1(1), 51–57. https://doi.org/10.61777/ihsj.v1i1.34
Setyaningrum, D. T., Metra, L. A., & Sukmawati, V. E. (2023). Postpartum Blues Pada Primipara (Ibu Dengan Kelahiran Bayi Pertama). Jurnal Kesehatan Mahardika, 10(1), 27–34. https://doi.org/10.54867/jkm.v10i1.158
Suryanti, Y., Firza Novilia Tono, S., Yuanita, V., Wijayanti, A., Studi Profesi Bidan, P., Mitra Adiguna Palembang, S., Studi III Kebidanan, P. D., William Booth Surabaya, S., Studi Sarjana Kebidanan, P., Studi Kebidanan, P., & Abdurahman Palembang, S. (2024). Penyuluhan Post Partum Blues Di PMB Ferawati. Communnity Development Journal, 5(3), 4722–4725. https://doi.org/https://doi.org/10.31004/cdj.v5i3.29160
Wang, Y., Gu, J., Zhang, F., & Xu, X. (2023). The Effect of Perceived Social Support on Postpartum Stress: The Mediating Roles of Marital Satisfaction and Maternal Postnatal Attachment. BMC Women’s Health, 23(1), 1–11. https://doi.org/10.1186/s12905-023-02593-9
WHO. (2025). Mental Health. https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response
Yang, M., Song, B., Jiang, Y., Lin, Y., & Liu, J. (2023). Mindfulness-Based Interventions for Postpartum Depression: A Systematic Review and Meta-Analysis. Iranian Journal of Public Health, 52(12), 2496–2505. https://doi.org/10.18502/ijph.v52i12.14311
Yani, E. R., Rustina, Y., Agustini, N., & Mudzakkir, M. (2025). Intervensi Keperawatan Berdasarkan Teori Becoming A Mother Dari Mercer: Sebuah Kajian Pustaka. Holistik Jurnal Kesehatan, 19(10), 3089–3098. https://doi.org/10.33024/hjk.v19i10.1854
Yoo, O., & Park, S. A. (2023). Anxiety-Reducing Effects of Lavender Essential Oil Inhalation: A Systematic Review. Healthcare (Switzerland), 11(22), 1–12. https://doi.org/10.3390/healthcare11222978
Zhang, J., Wang, P., Fan, W., & Lin, C. (2024). Comparing The Prevalence and Influencing Factors of Postpartum Depression in Primiparous and Multiparous Women in China. Frontiers in Psychiatry, 15(October), 1–9. https://doi.org/10.3389/fpsyt.2024.1479427
Downloads
Published
How to Cite
Issue
Section
Citation Check
License
Copyright (c) 2026 Hasniah Dina, Ari Nofitasari, Yulli Fety, Wa Ode Aisa Zoahira

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.






